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Dry Eyes: Not Just a Winter Problem

Created on: Tuesday, July 18, 2017


 

If you deal with dry eyes, you know that the winter months can be exceptionally challenging. You might be surprised to find out that people who suffer from dry eye syndrome can also suffer during the spring and summer months as well. These warm months create some unique challenges that every dry eye sufferer is bound to encounter.

Learn why your eyes are dry during the warm months and what you can do to fix the problem.

Sunlight Exposure

Spring and summer mean a lot of sunshine. That sunshine might be great for getting a tan, but it can dry out your eyes. If you are continuously exposed to the sunlight, your tear film can evaporate faster than normal, which can make your condition worse.

Fortunately, you can fix this problem by wearing sunglasses and a wide-brimmed hat when you go outdoors. These items will protect your eyes from the sunlight, so you won’t have to deal with excessive dry eyes. On top of that, protecting your eyes from the sun will also reduce your chances of developing cataracts.

Air Conditioning

When the temperature heats up outside, the air conditioner goes on full blast. You are exposed to air conditioning throughout the day. You go to work, and the air conditioner is on. You go home, and it’s running full blast. It’s even on when you stay in a hotel during vacation.

Air conditioners don’t just make the air cool. These units also remove the moisture from the air and carry high levels of allergens. Both make your eyes feel incredibly dry. You can avoid this problem by using a humidifier. Add some humidity back into the air so your eyes aren’t nearly as dry. This is especially important when traveling. All of the recycled air in the hotel can wreak havoc on your eyes.

Swimming

There’s nothing quite like a nice swim in the spring and summer. The water offers a respite from the heat, but it can also dry out your eyes. Salt water and chlorinated swimming pools are both very drying, so if you swim a lot, you can expect your dry eye syndrome to get even worse.

Fortunately, there is an easy fix for this. Wear goggles when you swim. This is even more effective than keeping your eyes closed when you’re underwater. Just make sure the goggles are fitted properly so they do not leak.

Allergies

Allergies are one of the top causes of dry eyes. The pollen and debris floating around in the air can create the feeling or dry, gritty, red eyes. This is extremely common, and luckily there are plenty of over-the-counter eye drops that can help!

Dry eye syndrome is an irritating problem, but Kutyrb Eye is here to help. There are various options you can use to treat this condition. Your eye doctor will examine your eyes and help you find the best option for you. Then, you can fight back against dry eyes during the spring, summer, and all year long. With the right treatment, dry eyes won’t hold you back.

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Cataracts and Your Diet: What You Need to Know

Created on: Wednesday, June 28, 2017

cataracts


For some people, eating is a form of entertainment. They look forward to meals with a passion and plan their entire day around what they intend to eat. For others, it is just a way to stay alive. They eat food for energy and nothing else. Regardless of the category you fall into, you need to change your thinking about food a little bit. It turns out that the foods you eat play a big role in the overall health of your eyes. In fact, the foods you eat can reduce your risk of getting cataracts.

Check out the foods that you need to add to your diet to lower your risks. Then, add them to your shopping list and pick them up the next time you are at the grocery store. Once you have the right items on hand, you can eat your way to healthier eyes!

Leafy Green Vegetables and Fruits

Many people in the medical community believe that free radicals increase the risk of cataracts. Because of that, you need to eat a diet full of antioxidants. These neutralize the free radicals. That way, the free radicals cannot damage the cells in your eyes or the rest of your body. Dark leafy greens are full of antioxidants, so load up on them. You can also find them in fresh fruit.

Avocados

Avocado toast is all the rage these days. You can get in on the trend and protect your eyes at the same time. Avocados are loaded with nutrients, so it shouldn’t be a surprise that they are great for your eye health. The most important nutrient they contain is lutein, which is believed to fight against cataracts.

Orange Bell Peppers

Do you like to add a little flavor to your food? If so, do it with orange bell peppers. They are full of zeaxanthin, which reduces your risk of cataracts. In addition, they will help you see better at night, thanks to Vitamin A. Maybe you should go for seconds.

Green, Black, and Oolong Tea

Are you a tea drinker? If so, you are drinking your way to healthier eyes. Green, black, and oolong teas are known to lower the risk of cataracts. They also cut down on the risk of macular degeneration. That’s because tea prevents new blood vessels from growing in the back of the eye. If you end up with too many blood vessels back there, they can end up leaking, which can cause macular degeneration. That means it is a good idea to replace your coffee with tea. It tastes just as good, and it has some amazing health benefits.

Your eyes should be a priority, and your refrigerator should reflect that. Load up on these healthy foods and drinks so you will be less likely to get cataracts. If you do get them anyway, though, your Titusville, Florida cataract surgeon can help. Cataract surgery is a quick and easy process these days. You will be in and out in about an hour, and you will be able to resume your normal activities the next day.

Is it Time for Cataract Surgery?

Created on: Wednesday, May 24, 2017

 


 
If you have a cataract, you might not have to get it removed yet. Some people live for years with cataracts, while others have to get them removed right after the find out they have them. Fortunately, it is easy to determine if you’re ready to get your cataract removed. Find out if it’s time for cataract surgery, and then get some additional information so you will be ready to move forward.

Is It Time?

It all comes down to your vision quality. If you don’t have blurred vision from your cataracts, there isn’t a reason to get them removed. On the other hand, if you do have blurred vision and it is getting in the way of performing your daily activities, you need to schedule cataract surgery with a Titusville, Florida eye surgeon.
 
Keep in mind that your vision impairment might manifest in different ways. Same people can’t read road signs, while others can see just fine until the sun goes down. Then, they see halos and glaring lights that make it difficult to see. In both cases, cataract surgery can help restore the vision back to normal. That will improve your quality of life.

Can You Just Get Glasses?

If your vision is impaired, you might be inclined to just get glasses. A new prescription will improve your vision, allowing you to see better. However, the problem will not be cured. The only way to get rid of cataracts is through surgery. With that in mind, it is a good idea to move forward with surgery instead of just getting a new prescription. If you go the prescription route, you might have to continue getting a stronger prescription every several months as the cataracts progress. That will be costly and frustrating. It is much easier to address the problem head-on by getting surgery.

Once your surgery is over, you can see if you need a prescription at all. Many people find that they can see perfectly after the surgery, while some are still farsighted or nearsighted. Even if you do need glasses, though, the prescription will likely be much lower than it was when you had cataracts.

Can You Get Surgery Done in Both Eyes at Once?

If you have cataracts in both eyes and both have progressed to the point of needing surgery, you might want to get them both done at once. However, your eye doctor will do one and then do the next one a few weeks later. This will give your eye time to heal between surgeries. It will also lower the risk of complications affecting both eyes. For instance, if you get an eye infection after surgery, you don’t want to have to deal with it in both eyes. That would make it very difficult to see and could cause a wealth of problems. This is avoided by having surgery in one eye at a time.

Cataract surgery is easier than ever before. Because of that, you shouldn’t put it off when you need it. Go ahead and move forward with your surgery so the world will look clear once again. A world of opportunities will open up right before your eyes. Contact Kutryb Eye Institute for your cataract consultation today!

Fast Facts About Dry Eye Syndrome

Created on: Wednesday, April 26, 2017

dry eye syndrome
 

Most people have dry eyes from time to time. For the majority of sufferers, it’s a short-term problem that doesn’t require a long-term solution, but some people suffer from dry eye syndrome,. This issue is much more serious and bothersome, and it can lead to a wealth of problems, including discomfort and irritation. Check out some fast facts about this syndrome so you’ll know if you have a problem and what you can do to fix it.

Symptoms Aren’t “One Size Fits All”

Symptoms vary greatly with dry eye syndrome, and that causes some people to suffer from the problem without knowing it. Common symptoms include:

  • Eye pain and discomfort
  • Eyes that feel sandy
  • Eyes that produce too many tears
  • Red and itchy eyes
  • Eyelids that twitch
  • Swollen eyes
  • Tired eyes


If you have any of these symptoms, you might have dry eye syndrome. It’s important to note that the symptoms might be mild or severe, depending on how serious your issue is.

Your Eye Doctor Won’t Diagnose You Based on Symptoms Alone

Symptoms are a great way to determine if you might have dry eye syndrome, but your eye doctor will run tests to get a real diagnosis. If you do have it, your doctor will also determine how severe it is. Then, he or she will go over your treatment options.

You Have Tons of Treatment Options

The treatment you need depends on the severity of your issue. If your symptoms are mild, stick with home remedies or over-the-counter options. Something as simple as a warm compress or over-the-counter eye drops can alleviate mild symptoms.

If you have a more serious issue, you will need a different solution. Your Titusville, Florida eye doctor might prescribe the prescription eye drop Restasis. You also might need to get a punctal occlusion or another type of eye surgery. Your eye doctor will examine your eyes to determine the best solution for your issue. With the right treatment option, your symptoms should go away over time.

You Can Increase Your Risk of Suffering from Dry Eye Syndrome

Just like most issues, your behaviors might increase your risk of coming down with dry eye syndrome. Computer use and contact lens wear are both risk factors associated with dry eye syndrome. You can also experience symptoms if you fly on a regular basis or if you stay indoors with the air conditioner running all day long. Smoking and taking certain prescription medicines also increase your risk.

You can also come down with dry eye syndrome as a side effect of aging or menopause. It is also a side effect of certain health issues and eyelid problems. While you might not be able to avoid these issues, you can get treatment to control your symptoms.

Dry eye syndrome isn’t much fun, but you can get help. If you think you suffer from this issue, contact your eye doctor to set up an exam. Then, he or she can help you find the treatment that will work best for you. At that point, you can finally say goodbye to your chronic dry eyes.

How Much Do You Know About Glaucoma?

Created on: Friday, March 24, 2017


 

Roughly 60.5 million people suffer from glaucoma, with over 3 million of those individuals living in the United States. Even though glaucoma is widespread, many people do not know that much about it. For that reason, you should take some time to learn about glaucoma. The information provided will help, whether you are suffering from the disease or simply want to protect yourself.
 
It Does Not Discriminate by Age
 
Glaucoma is typically associated with elderly people, but people of all ages can get it. In fact, there are reported cases of newborns having glaucoma. Babies can suffer from congenital glaucoma, or they might have a condition that causes them to develop it. The same is true for adults. They might develop glaucoma on their own, or glaucoma might manifest as a secondary condition. Either way, it can happen at any age, so no one should feel immune.
 
Sufferers Might Not Have Symptoms
 
You can have glaucoma and not notice any symptoms. This is especially true with open-angle glaucoma. This eye disease progresses so slowly that vision changes often go unrecognized for a long time. By the time that people are aware that they are experiencing vision loss, the disease is typically in the advanced stages.
 
Because the symptoms are often undetected, undergoing glaucoma screening is necessary. Your eye doctor will test you for this disease each time you come in for a routine eye exam. That way, the eye doctor can catch it quickly, before it becomes too advanced.
 
It Is the Leading Cause of Irreversible Blindness
 
Cataracts are the leading cause of blindness in the United States, with the blindness being reversible. In fact, when it comes to irreversible blindness, glaucoma is at the top of the list. However, once people undergo cataract surgery, their vision is restored.
 
Because there is no cure for glaucoma, treatment is unable to reverse any damage done. The good news is that treatment does slow down the progression. That is why it is so important to detect the disease early. That is the best way to prevent the disease from causing blindness.
 
High Eye Pressure is a Risk Factor, Not a Cause
 
Many people think that high eye pressure causes glaucoma when in reality, it is actually just a risk factor. High eye pressure can damage the optic nerve, but that does not always happen. Some people who have high eye pressure never have any issues while other people with low or normal eye pressure develop glaucoma. Your eye doctor will look at more than eye pressure when determining if you have glaucoma.  
 
You Have Several Treatment Options
 
If you have glaucoma, your eye doctor will choose from an assortment of treatment options. In some instances, you might just need prescription eye drops or pills to slow down the progression of the disease. In other cases, you might require laser or traditional surgery. This might involve undergoing a single treatment or a combination of treatments, depending on the severity of the disease.
 
Regular eye appointments are your best defense against glaucoma. Visit a Titusville, Florida eye doctor on a yearly basis for a thorough examination. That way, if you develop glaucoma, your eye doctor can catch it early. Ultimately, that can mean the difference between retaining your sight and going blind.

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Get Quick Relief from Dry Eye Syndrome

Created on: Friday, February 24, 2017


 

Most people suffer from dry eyes from time to time, but some have chronic dry eyes. These people suffer from dry eye syndrome. If you have this condition, you are likely looking for treatment options. You can use an assortment of prescription options and home remedies to increase your tear production and feel better.

Use Eye Drops

Eye drops are one of the best treatments for dry eye syndrome. If you have dry eyes based on computer use, go with some over-the-counter drops. However, if your dryness is more severe, you can get prescription eye drops. Prescription drops lubricate your eye and reduce inflammation. That goes a long way in alleviating dry eye symptoms.

Stop Wearing Contacts

Contact lenses are great for seeing, but they can dry out your eyes. In some cases, they are the sole cause of dry eyes, while in other cases, they simply make the symptoms worse. If you suffer from dry eyes, switch to glasses. Regardless of the cause of your dry eye syndrome, your eyes should feel better. In addition, you won’t have to worry about your eye drops harming your contacts once you stop wearing them. 

Check Your Medications

Your medications might be the underlying cause of your dry eyes. Everything from antihistamines to blood pressure medication can cause dry eyes or make the symptoms worse. Talk to your physician about adjusting your medications and then see if that makes a difference. Your physician might have to change several medications to get the desired effect. Keep in mind that it will take some time for you to notice the difference. Medications typically stay in your system well after you stop taking them, so you might not notice a difference for several weeks. Stick with the plan until you are able to tell if it worked.

Keep Your Eyelids Clean

Your eyelids contain bacteria that can eventually cause dry eye syndrome. Simply cleaning your eyelids once a day can remove the bacteria and make your eyes feel better. Wet a washcloth with warm water and put diluted baby shampoo on it. Place the washcloth on your closed eyelids. Let it sit there for two minutes and then gently move it back and forth. Rinse off your eyelids when you are done.

Invest in Better Sunglasses

Your sunglasses might be contributing to your symptoms. UV rays dry out your eyes and make dry eye syndrome worse. Get some sunglasses that block UV rays and wear them when you are outdoors.

Start Blinking More Often

You need to produce more tears, and you can do that by blinking more often. You will have to think about it at first, but make an effort to double the number of times you blink each day. You will start producing more tears and feeling better immediately. Eventually, you might even be able to go back to normal intervals between blinking.

Dry eye syndrome is very uncomfortable, but we can help. If you are sick of dealing with dry eye syndrome, contact our Titusville, Florida clinic. Our dry eye syndrome treatment protocol will help you produce natural tears so you will feel better immediately.

If you are suffering from dry eye syndrome, call Kutryb Eye Institute today!

Glaucoma Could Be Silently Stealing Your Vision

Created on: Friday, January 20, 2017


Glaucoma defines a group of eye diseases that can damage the optic nerve and cause permanent vision loss. It can silently steal your vision, with many people not knowing they have it until vision loss has already occurred. This makes routine eye exams more important than ever. It is asymptomatic until its later stages.

Due to the silence of the disease, it has become the second-leading cause of blindness around the world. Cataracts hold first place. By 2020, nearly 80 million people around the globe will be affected by glaucoma. Approximately 10 percent of those people will go blind. The increase in the number of people being diagnosed will translate into more people being blinded by the condition.

The Silent Symptoms

There are symptoms in the beginning stages of glaucoma, but they aren’t noticed. For instance, the nasal visual field will be lost, but the visual field of the other eye can compensate. This means there is no noticeable change in binocular vision. Even eye pressure will read normal to slightly elevated. This can eliminate the chance of detecting glaucoma early.

If the head of the optic nerve is evaluated, glaucoma can sometimes be caught early. However, the diagnosis has to be confirmed by testing the visual field.

Treating Glaucoma

Once glaucoma is detected, reducing the ocular pressure is the only proven treatment method. There are drugs that can reduce the pressure. Unfortunately, there are some side effects. Patients with glaucoma that is caught early tend to have a good quality of life. However, the drugs can interfere with this quality if a person experiences certain side effects.

In the long term, patients will need certain drug combinations to control the progression of the disease. Some patients have to go through surgery or laser trabeculoplasty. Surgery can be very effective, but the side effects can be serious. One of the side effects is vision loss.

The Importance of Early Detection

The key to minimizing the impact that glaucoma has on someone’s life is early detection. The public needs to become more aware of the disease so they have their eyes examined. A family history of glaucoma and age can be factors that determine how frequently the eyes need to be examined. If examined on a personalized schedule, it is more likely that glaucoma can be detected early and treated so that quality of life can be as high as possible.

The elderly population should be encouraged to have regular eye exams even if they aren’t experiencing any symptoms. Without timely and proper examinations, they can lose their eyesight prematurely. This can have a negative impact on their well-being, causing their health to decline more rapidly due to the stress. Even someone very advanced in age doesn’t have to lose his or her eyesight. The goal is to keep the elderly population as healthy as possible and with the best quality of life.

It should also be noted that young people with vision problems, a family history of glaucoma, or at high risk for the development of glaucoma need to have a complete eye exam.

Dealing with Dry Eyes in the Winter

Created on: Wednesday, December 14, 2016


dry eye titusville

Dealing with dry eyes is difficult any time during the year, let alone in the winter. This issue is usually the result of dry eye syndrome, and many people don’t realize that they have it. With this syndrome, tear production is reduced, tears are unstable, or excessive evaporation causes the eyes to become dry. Although it is most common in elderly patients, it can affect people of all ages. Dry eye is one of the most common reasons why people visit eye doctors.



Is It Allergies?

Many people mistake their dry eye symptoms for allergies. This is because allergies can also cause stinging and burning. Sometimes the eyes become so irritated that the eyes produce too many tears. It is important to understand that substances in the air are what cause eyes to have an allergic reaction. If you experience dry eyes outside of allergy season, there is a good chance that you suffer from dry eye. Also, consider that people experience fewer allergy symptoms in Titusville, Florida, than in other areas of the country. Geography can be a good indicator of whether allergies are to blame.

Do You Have It?

Here are some common symptoms of dry eye:
 

  • Both eyes become dry, but it can affect just one eye.
  • You have difficulty wearing contact lenses.
  • Mucus develops around the eyes.
  • The eyes may become red or painful.
  • Vision becomes blurred.
  • You experience light sensitivity.
  • You notice a foreign body sensation.
  • Your eyes water excessively because of dryness on the surface.


Even if you have some or most of these symptoms, the best indicator is through a doctor. An eye doctor can perform the proper test to determine if dry eye is your issue or if there is another problem.

Dealing with Winter Dryness

To deal with dry eye syndrome in the winter, your eye doctor can prescribe eye drops. These eye drops help aid natural tear production to avoid extreme discomfort. Other things can be done as well, such as eating a good diet and keeping yourself hydrated. Omega-3 fatty acids, like flaxseed oil and fish oil, can help. You can also take some time away from the computer screen. Make sure you take short breaks. People blink less when looking at a screen.

Staying away from smoke or secondhand smoke can also help improve dry eye. Smokers are two times more likely to develop dry eye syndrome than people that don’t smoke.

The best thing you can do for yourself is to talk to your doctor. This is where you can receive suggestions based on your unique circumstances. Once you receive the proper treatment, you will feel much better and be able to go on with life the way you want to.

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