If you deal with dry eyes, you know that the winter months can be exceptionally challenging. You might be surprised to find out that people who suffer from dry eye syndrome can also suffer during the spring and summer months as well. These warm months create some unique challenges that every dry eye sufferer is bound to encounter.
Learn why your eyes are dry during the warm months and what you can do to fix the problem.
Spring and summer mean a lot of sunshine. That sunshine might be great for getting a tan, but it can dry out your eyes. If you are continuously exposed to the sunlight, your tear film can evaporate faster than normal, which can make your condition worse.
Fortunately, you can fix this problem by wearing sunglasses and a wide-brimmed hat when you go outdoors. These items will protect your eyes from the sunlight, so you won’t have to deal with excessive dry eyes. On top of that, protecting your eyes from the sun will also reduce your chances of developing cataracts.
When the temperature heats up outside, the air conditioner goes on full blast. You are exposed to air conditioning throughout the day. You go to work, and the air conditioner is on. You go home, and it’s running full blast. It’s even on when you stay in a hotel during vacation.
Air conditioners don’t just make the air cool. These units also remove the moisture from the air and carry high levels of allergens. Both make your eyes feel incredibly dry. You can avoid this problem by using a humidifier. Add some humidity back into the air so your eyes aren’t nearly as dry. This is especially important when traveling. All of the recycled air in the hotel can wreak havoc on your eyes.
There’s nothing quite like a nice swim in the spring and summer. The water offers a respite from the heat, but it can also dry out your eyes. Salt water and chlorinated swimming pools are both very drying, so if you swim a lot, you can expect your dry eye syndrome to get even worse.
Fortunately, there is an easy fix for this. Wear goggles when you swim. This is even more effective than keeping your eyes closed when you’re underwater. Just make sure the goggles are fitted properly so they do not leak.
Allergies are one of the top causes of dry eyes. The pollen and debris floating around in the air can create the feeling or dry, gritty, red eyes. This is extremely common, and luckily there are plenty of over-the-counter eye drops that can help!
Dry eye syndrome is an irritating problem, but Kutyrb Eye is here to help. There are various options you can use to treat this condition. Your eye doctor will examine your eyes and help you find the best option for you. Then, you can fight back against dry eyes during the spring, summer, and all year long. With the right treatment, dry eyes won’t hold you back.